Soul Flow Yoga with Derek Deetz
Accessible to all ages and experience levels. A relaxing, restorative yoga flow focused on mindfulness. Bilingual (Spanish & English).
Accessible to all ages and experience levels. A relaxing, restorative yoga flow focused on mindfulness. Bilingual (Spanish & English).
Guided breathwork and mindfulness workshop centered on grounding techniques, wellness, and stress reduction
Community-centered cooking demonstration focused on healthy and accessible food preparation
Accessible to all ages and experience levels. A relaxing, restorative yoga flow focused on mindfulness. Bilingual (Spanish & English).
Accessible to all ages and experience levels. A relaxing, restorative yoga flow focused on mindfulness. Bilingual (Spanish & English).