Breathwork Workshop with Ambrose Gage
Guided breathwork and mindfulness workshop centered on grounding techniques, wellness, and stress reduction
4 events found.
Events
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Community Cooking with Derek Deetz
Community-centered cooking demonstration focused on healthy and accessible food preparation
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Soul Flow Yoga with Derek Deetz
Accessible to all ages and experience levels. A relaxing, restorative yoga flow focused on mindfulness. Bilingual (Spanish & English).
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Soul Flow Yoga with Derek Deetz
Accessible to all ages and experience levels. A relaxing, restorative yoga flow focused on mindfulness. Bilingual (Spanish & English).
